Make new habits, move your body & empower yourself for life's many adventures.

the blog: Habit forming

powder skiing in Japan

What’s the best way to train for ski season? 

What’s the best way to train for ski season? 

November 16, 2023

Williams peak idaho

Welcome to Pilates in the Wild! I’m Jonna and I created this movement platform to help the lovers of the outdoors move with more confidence and awareness using the principles of Pilates. We use breathing as a tool to facilitate core control, mobility, strength, and flexibility. I love to play outside. Love to ski, hike, […]

Hi there.

October 24, 2023

Backcountry skiing in the sawtooths

Hey there. Want to start the season feeling strong and confident? Here are 5 exercise to help you feel stronger, stay out longer & avoid injury on the slopes. TILTS & BRIDGES Love a pelvic tilt/bridge combo! My husband says pelvic tilts and bridges helps his back pain 100% of the time. I like to […]


October 24, 2023

Take the plunge and make movement a habit.  Click below to sign up for a 7-day free trial.  Access live classes and the entire on-demand library.

Train for the seasons